Breastfeeding

Breastfeeding Clinics and Telephone Support

To speak to a public health nurse or to make an appointment at a breastfeeding clinic near you, please contact:

• Family Health Information Line at 705-474-1400 ext. 5351 or email healthy.families@healthunit.ca
• For breastfeeding support 24/7, call Health Connect Ontario (formerly Telehealth) at 811 (TTY: 1-866-797-0007)

Breastfeeding Online Support

• Email a Public Health Nurse at healthy.families@healthunit.ca
• Chat online with a professional through Health Connect Ontario (formerly Telehealth)
• Breastfeeding Matters book – free breastfeeding guide in 18 languages that can be viewed online,  or downloaded and printed
• Breastfeeding Videos:
  • Breastfeeding and Skin to Skin Contact
  • Latching Your Baby
  • Hand Expressing Breastmilk
  • Alternative Feeding Methods for Newborns
  • Breastfeeding Positions
  • Baby's Feeding Cues and Behaviours

Baby Friendly Initiative

With support from community partners, we achieved Baby-Friendly Initiative (“BFI”) status in 2011 and 2016.

We continue to provide high standards of care for pregnant people and their families by:

• Welcoming all families.
• Providing all families with information about feeding their babies.
• Promoting exclusive breastfeeding for the first six months, and continued for up to two years or longer with the addition of other foods.
• Welcoming breastfeeding anywhere, anytime.
• Making sure staff have up-to-date breastfeeding training.
• Working with our community to support breastfeeding.

The initiative is a global effort to implement practices that protect, promote and support breastfeeding.

If you’re a business owner or employee who would like to create a supportive feeding environment for families please call the Family Health Information Line at 705-474-1400 ext 5351. This could include staff education or drafting a breastfeeding policy for staff returning to work following their parental leave.

More general information on becoming baby-friendly

• The designation of baby-friendly means consistent implementation of the Breastfeeding Committee for Canada's BFI Integrated 10 Steps Practice Outcome Indicators for Hospitals and Community Health Services (PDF).
• The Breastfeeding Committee for Canada website.
• For support on the BFI journey in Ontario, please visit the Baby-Friendly Initiative Ontario website.

Breastfeeding and COVID-19

Breastfeeding is recommended, when possible, as it has many health benefits and offers the most protection against infection and illness throughout infancy and childhood. The virus that causes COVID-19 has not been found in breast milk. Breastfeeding can provide important food security for your baby (Canada.ca).

If you have, or may have COVID-19, here are some tips to keep your baby safe (Best Start 2020):

• Wash your hands and always wear a mask when feeding your baby.
• Sneeze or cough into a tissue and put it into the garbage right away. Then, wash your hands with soap and water.
• Place your baby two metres away from you or anyone else who is sick unless you are feeding or caring for your baby.
• If you are too sick to care for your baby, ask a healthy adult to help. They should wash their hands and wear a mask each time they are near the baby.
• To date, the virus has not caused infection in babies from breast milk. Your breast milk is safe and helps protect your baby from infections and illnesses.

Some extra tips (Best Start 2020):

• If you use a pillow, put a clean towel on the pillow each time you feed your baby.
• Do not share breast pumps or infant feeding equipment with other families.
• Sharing human milk with friends, family or milk-sharing groups is not safe during COVID-19.
• If there is a person who is well living in your home, have that person care for the baby, change the diapers, hold and feed the baby if you are sick. This may reduce your baby’s exposure to the COVID-19 virus.

• I am pregnant or breastfeeding. Should I get the COVID-19 Vaccine? / Je suis enceinte ou j’allaite. Dois-je recevoir le vaccin contre la COVID-19?
  • Vaccine Patient Information Sheet (English) (Français) 

• COVID-19 vaccines can be safely given to people who are breastfeeding.
  • Receiving a COVID-19 vaccine while breastfeeding should not disrupt your breastfeeding and does not have an adverse impact on your baby.
  • The vaccine itself is not detectable in breastmilk.
  • Antibodies to COVID-19 have been shown to pass in breastmilk after maternal vaccination and may protect your baby against COVID-19.
• We continue to recommend breastfeeding whenever possible.
  • It has many health benefits and offers the most protection against infection and illness throughout infancy and childhood.
  • Breastfeeding can provide important nutrition for your baby.
  • Breastmilk is not known to transmit the COVID-19 virus.

For additional information:

For support with breastfeeding, call your health care provider or speak with a Public Health Nurse on the Family Health Information Line at 705-474-1400 ext. 5351 or via email at healthy.families@healthunit.ca.